Core Development Therapy (CDP)
Therapy focusing on strengthening core muscles for improved stability and function.
What is Core Development Therapy (CDP)?
Core Development Therapy focuses on strengthening and coordinating the muscles of the trunk, pelvis, and shoulders that are essential for stability, posture, and movement. A strong core is fundamental for all physical activities, from sitting and standing to more complex movements like writing, playing sports, and daily activities. This therapy is particularly beneficial for children with low muscle tone, postural difficulties, or coordination challenges.
How Core Development Therapy (CDP) Works
Therapy begins with an assessment of the child's core strength, stability, and functional abilities. Treatment involves progressive exercises and activities designed to strengthen core muscles and improve stability. Activities might include balance exercises, therapeutic ball work, floor exercises, and functional activities that challenge core stability. The therapist gradually increases the difficulty as the child progresses.
Benefits of Core Development Therapy (CDP)
Related Assessments
Core Development Therapy (CDP) is often recommended based on the following assessments:
Frequently Asked Questions
What are signs of weak core strength?
Signs include poor posture, difficulty sitting still, excessive movement, trouble with balance, fatigue during activities, and challenges with activities requiring sustained positions.
At what age can core strengthening begin?
Core development activities can begin in infancy through tummy time and progress to more structured exercises as children grow. Therapy can be beneficial at any age.
How long does it take to see improvements?
Many children show improvements in endurance and posture within 4-8 weeks of consistent therapy, though significant strengthening may take several months.
Can these exercises be done at home?
Yes, the therapist will provide home exercises that can be incorporated into daily routines and play activities.
How is core therapy different from regular physical therapy?
While core development is often part of physical or occupational therapy, it specifically focuses on the trunk muscles that provide the foundation for all movement and function.
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